January 3rd, 4th, and 17th - 2014 New York State Gong Baths; Saratoga, Troy, and Latham.

Greetings!

We've got Gong labs on Friday and Saturday this weekend!

Saratoga Springs, NY
Saratoga Hot Yoga Saratoga~
Friday 3rd of January 2014~6:30pm
We've got a Lab this Friday at Hot Yoga Saratoga studio B. Our last one awesome and we were eager to follow it up. We've still not settled on our regular monthly schedule in Saratoga yet, but look for our February date will be in the next email.

Troy, NY
Troy (1st Saturdays of the month) 
Heartspace Yoga~Saturday, 4th of January 2014~4pm 
The Troy lab is one of our favorites. Please join us at Heartspace Yoga to vibe the New Year in right.

Latham, NY
Latham (3rd Fridays of the month) 
Pilates Principle~Friday, January 17th at 7pm. 
 Labs are a $10-$20 suggested donation. Bring a first time friend as your special guest for free.

Links and reservations can be made via Facebook

 Hope to see you soon!